Pokemon (17) 4 Empoleon 4 Prinplup 4 Piplup 1 Ape 1 Chimchar 1 Mantine 2 Mantyke Energy (15) 3 Scramble 1 DRE 11 Water Trainers (28) 4 Castaway 4 Cessation Crystal 4 Rare Candy 4 Celios 4 Holon Mentor 2 Stevens 2 Battle Frontier 2 Team Gallactic's Wager 1 Night Maintenance 1 Strength Charm Pretty simple strategy. Ideal starter is Mantyke but Piplup will work. T2 Prinplup or Mantine and aim for T3 Empoleon. Empoleon is the main attacker and you just spread damage around the field with it. Cessation is for disruption. Ape is a nice tech because it can dish heavy damage that could be necessary for the KO. Mantine also gives Empoleon's free retreat so when one gets damaged you can retreat for another.