Q. Can I use Junk Arm if there aren't any trainer cards already in the Discard Pile?
A. No, you cannot play Junk Arm unless there is at least one Trainer card other than Junk Arm already in the Discard Pile beforehand. (Dec 9, 2010 PUI Rules Team; Jun 16, 2011 PUI Rules Team)
Q. Can I use Junk Arm, discarding something + 1 Item card to get that 1 Item card back into my hand?
A. Junk Arm says to discard 2 cards first, then search for an Item card. Since the two cards are in the Discard Pile, one of them can be retrieved by the Junk Arm search. (Nov 3, 2011 PUI Rules Team)
My friend wanted to use Junk Arm. He already had an N in the discard pile. He discarded Energy Retrieval and a Pokemon. Is he allowed to get Energy Retrieval back using Junk Arm's effect?