Here is my apprentice list... it works ok but still flippy! I don't like flips so it doesn't do well for me!
4-4-4 Porygon Z
2-2 Magneton pk
1 Illumise
1 volbeat
Trainers: 23
3 Prof. Oak’s Visit
4 Celios network
4 Roseanne’s research
2 Mr. Stones
3 Scott
3 windstorm
2 Lake Boundry
2 Night Maintenance
Energy: 19
1 Electric
4 Fire
4 psychic
4 water
3 fighting
3 Holon FF